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if any of the rest of you have a "nose drop problem"?

Question:
I was just reading that you can have a rebound problem with nasal sprays besides a more congested nose. You can have daily headache. I have had allergies for years and when nasal spray came out years and years ago, 40 I suppose, I latched right onto it. Over the years I have become dependent on it. Spray my nose every night before going to bed whether I need to or not. You know, I might not be able to breathe.... Also I wouldn't dream of leaving the house without my Afrin or whatever. I'm afraid I'm and have been for years addicted. Now I'm wondering if it could be a cause of my headaches to some degree. At least the much more frequent kind I've been having. May I ask if any of the rest of you have a "nose drop problem"? Just curious


Answer:
I know folks who have gotten addicted to the act of the nasal spray. They've gone to using the saline nasal mist. They haven't broken the act itself (the actual addiction behavior) but the saltwater mist is easier on system


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